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Training Log Archive: Gillian

In the 7 days ending May 6, 2012:

activity # timemileskm+m
  running5 2:19:00
  cycling4 1:55:00
  running - pushchair5 1:27:00
  circuits etc1 20:00
  swimming1 10:00
  Total6 6:11:00

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Sunday May 6, 2012 #

running - pushchair 10:00 [3]

circuits etc 20:00 [3]

with lot of core strength in it.

running 20:00 [3]

had taken a co-codamol for a headache, so not too painful!

cycling 20:00 [3]

Saturday May 5, 2012 #

cycling 1:00:00 [3]

Friday May 4, 2012 #

running - pushchair 35:00 [3]

running 18:00 [3]

cycling 20:00 [3]

Thursday May 3, 2012 #

running - pushchair 27:00 [3]

running 6:00 [3]

Wednesday May 2, 2012 #

cycling 15:00 [3]

running 50:00 [3]

40 min run after dropping Emma off. very sore foot by end. then did cycling.

running - pushchair 5:00 [3]

Monday Apr 30, 2012 #

running 30:00 [3]

Emma started at playgroup.

running - pushchair 10:00 [3]

swimming 10:00 [3]

running 15:00 [3]

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