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Training Log Archive: Gillian

In the 7 days ending May 13, 2012:

activity # timemileskm+m
  running - pushchair3 47:00
  running2 36:00
  other1 15:00
  swimming1 10:00
  Total5 1:48:00

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Sunday May 13, 2012 #

Note

not feeling great today. bit of a sore tummy. slight conjunctivitis in evening.

Saturday May 12, 2012 #

other 15:00 [2]

went on family walk up Caerketton. time is for running up bit of steep hill to catch Rachel up and for carrying Emma on my hip and in the backpack.

Friday May 11, 2012 #

running - pushchair 27:00 [3]

running 15:00 [3]

Thursday May 10, 2012 #

running - pushchair 8:00 [3]

running 21:00 [3]

top of r foot much better. instep and left side of r foot still sore.

Wednesday May 9, 2012 #

Note

injection into front / slightly to right hand side of right ankle.
doctor didn't mention any damage, so hopefully there's not too much.
seemed to think it was compounded by bio-mechanical stuff.

Tuesday May 8, 2012 #

running - pushchair 12:00 [3]

bits and pieces with Rachel running on way to nursery and some of way back. Rachel can be quite fast when she puts her mind to it!

Monday May 7, 2012 #

swimming 10:00 [3]

swimming pool too crowded today - Bank holiday
right ankle really not happy generally.

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