Training Log Archive: GillianIn the 7 days ending Jul 8, 2012:
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Sunday Jul 8, 2012 #
cycling 1:00:00 [3]
some harder efforts as well.
Saturday Jul 7, 2012 #
running 23:00 [3]
Swanston, then end of stables track. Felt OK ish running - fine on flat, less good on rougher stuff and uphill.
Bit sore / unstable in evening.
Bit sore / unstable in evening.
cycling 47:00 [3]
Friday Jul 6, 2012 #
Note
not had any childcare since Monday. Getting really desperate for some exercise. Heather on hols until a week on Wed!
Ankle / foot feeling better since yesterday.
Ankle / foot feeling better since yesterday.
Wednesday Jul 4, 2012 #
Note
travel back home via Kinc
Tuesday Jul 3, 2012 #
Note
Meike + family visiting
Monday Jul 2, 2012 #
running 45:00 [3]
Glenmore Lodge to Ryvoan Bothy, checking out a campsite for D of E, and back. Ended up clambering through heather and tussocks looking for a campsite.
Running fast to get there - feeling good. Dodgy bone sorer on way down, prob didn't like going through the rough terrain.
Sore next few days.
Running fast to get there - feeling good. Dodgy bone sorer on way down, prob didn't like going through the rough terrain.
Sore next few days.