Training Log Archive: GillianIn the 7 days ending Jul 29, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jul 29, 2012 #
cycling 30:00 [3]
utterly unmotivated. exhausted by life.
running 6:00 [3]
3 laps of park with Rachel on her bicycle. felt much better afterwards. foot clicking but not sore.
Saturday Jul 28, 2012 #
cycling 30:00 [3]
cycling 30:00 [5]
15 * 1 min on, 1 min off
At Auchengarrich for rest of day
At Auchengarrich for rest of day
Thursday Jul 26, 2012 #
cycling 30:00 [3]
running 35:30 [3]
got fed up with not running.
rabbit walk.
foot not great - could feel it shifting about.
back bad - moving in the wrong places. That would sort itself out with more running.
rabbit walk.
foot not great - could feel it shifting about.
back bad - moving in the wrong places. That would sort itself out with more running.
running 6:00 [3]
to Heather's
Tuesday Jul 24, 2012 #
circuits etc 1:00 [3]
did sit-ups then got bored.
cycling 30:00 [3]
getting totally fed up with not running, and not even much proper time to do cycling. Girls were playing happily in garden so started cycling - managed 13 minutes before "Mummy!". Did the rest during Driver Dan and Charlie and Lola.
Monday Jul 23, 2012 #
cycling 30:00 [3]
Rachel at Heather's house. Emma should have been there too but has some spots which might be chickenpox, so she couldn't go. This was all I had time for.
circuits etc 5:00 [3]
with Emma - only did 5 min coz couldn't concentrate!