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Training Log Archive: Gillian

In the 7 days ending Aug 26, 2012:

activity # timemileskm+m
  cycling5 3:01:00
  running4 2:13:00
  running - pushchair2 21:00
  swimming1 15:00
  Running - Rufus1 10:00
  Total6 6:00:00

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MoTuWeThFrSaSu

Sunday Aug 26, 2012 #

cycling 1:04:00 [3]

Saturday Aug 25, 2012 #

Running - Rufus 10:00 [3]

took Rufus out. now he's in his wheelchair, I should be able to get some exercise done at the same time: running on the spot, skipping, running in circles etc while he plods along.

running 35:00 [3]

rabbit walk. r foot sore after 20 mins or so - has been doing more work recently while left foot blistered.

cycling 27:00 [3]

Friday Aug 24, 2012 #

cycling 45:00 [3]

blistering on left foot still really bad

Thursday Aug 23, 2012 #

running - pushchair 10:00 [3]

running 37:00 [3]

same route as Monday, slightly slower - left foot skin is blistered, so prob taking shorter strides. not feeling quite so unfit as Mon, but still quite shocking.

cycling 25:00 [3]

running 10:00 [3]

to nursery + bits of to playgroup

Tuesday Aug 21, 2012 #

running 8:00 [3]

with Emma in backpack
foot feeling fine after yesterday (still clicking sometimes but no worse than before, prob better than on days when I haven't been running)

swimming 15:00 [3]

with Emma

Monday Aug 20, 2012 #

cycling 20:00 [3]

running - pushchair 11:00 [3]

I hate pushchairs.

running 36:00 [3]

35 mins: playgroup, Buckstone woods, Mortonhall, straight back home along road. I am sooooo unfit. foot fine to start with. could feel the sticky-out bit on inside of r foot after about 15 mins. not sore, just slightly uncomfortable. felt sorer after getting home after pushing both girls up the hill back from playgroup.
1 min jogging downhill to playgroup with Rachel

running 7:00 [5]

sprinting to nursery late.

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