took Rufus out. now he's in his wheelchair, I should be able to get some exercise done at the same time: running on the spot, skipping, running in circles etc while he plods along.
running35:00 [3]
rabbit walk. r foot sore after 20 mins or so - has been doing more work recently while left foot blistered.
same route as Monday, slightly slower - left foot skin is blistered, so prob taking shorter strides. not feeling quite so unfit as Mon, but still quite shocking.
with Emma in backpack
foot feeling fine after yesterday (still clicking sometimes but no worse than before, prob better than on days when I haven't been running)
35 mins: playgroup, Buckstone woods, Mortonhall, straight back home along road. I am sooooo unfit. foot fine to start with. could feel the sticky-out bit on inside of r foot after about 15 mins. not sore, just slightly uncomfortable. felt sorer after getting home after pushing both girls up the hill back from playgroup.
1 min jogging downhill to playgroup with Rachel