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Training Log Archive: Gillian

In the 7 days ending Sep 9, 2012:

activity # timemileskm+m
  running4 2:50:00
  running - pushchair3 49:00
  swimming1 20:00
  cycling1 20:00
  Total6 4:19:00

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MoTuWeThFrSaSu

Sunday Sep 9, 2012 #

running 1:05:00 [3]

embarrassingly slow Caerketton and Allermuir. probably my slowest ever by some way. not trying particularly hard at any point, but still incredibly slow.
right foot stiff to start with, improved by gate above cow field.
Allermuir: 42:40

Saturday Sep 8, 2012 #

cycling 20:00 [3]

Dave studying.

Friday Sep 7, 2012 #

running 15:00 [3]

no time for anything other than run to and from Brownies.

Thursday Sep 6, 2012 #

running - pushchair 22:00 [3]

running 21:00 [3]

decided not to do any extra training, beyond nursery / playgroup stuff.
just feeling a bit tired, lots to do...

Tuesday Sep 4, 2012 #

running - pushchair 13:00 [3]

swimming 20:00 [3]

Monday Sep 3, 2012 #

running - pushchair 14:00 [3]

running 26:00 [5]

Mounthooly * 4: 2'42, 2'48, 2'45, 2'43

running 29:00 [3]

wu, wd total 55mins

running 14:00 [3]

to nursery and playgroup - Rachel ran all the way to playgroup.

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