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Training Log Archive: Gillian

In the 7 days ending Dec 9, 2012:

activity # timemileskm+m
  circuits etc2 2:00
  Total2 2:00

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Friday Dec 7, 2012 #

circuits etc 1:00 [3]

right glutes

Thursday Dec 6, 2012 #

circuits etc 1:00 [3]

waving my right leg backwards and forwards in an attempt to use the right glutes.
took Rufus round park twice and once to Mortonhall this week

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