Training Log Archive: Gillian

forest track, then down grass path to Glen Quey track, next door's garden.

10 mins, 9, 8, 7, 6, 5, 4, 3, 2, 1, with 1 min break inbetween.
Trying to keep reps above 80 on quite high resistance.

wu, wd

4 mins with Emma and Rachel, then 6 mins with just Rachel.

Dave spotted a red squirrel in our garden!

then the girls came home.

Rheumatology appointment at Larbert, met my new consultant. He's very nice, and I dared to ask about running. Answer: "Why not? Give it a go and if it's OK, then that's fine. If it's not OK, then don't." He seemed surprised that Western General had been so negative.
Fantastic! So I'm now allowed to run officially!

ISIS day today and tomorrow, school on Wed and Fri, hospital on Thurs. Fun week!