Training Log Archive: GillianIn the 7 days ending Oct 20, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Oct 20, 2013 #
cycling 30:00 [3]
running 3:00 [3]
playing monsters
circuits etc 12:00 [3]
Saturday Oct 19, 2013 #
running 1:16:00 [3]
up Whitewisp (46 mins I think, going round the road). Trying to find the path. found it a bit on the way down, but nothing at all on the way up. had wanted to go a bit further (tarmangie or innerdownie) but didn't have enough clothes on.
round the road both up and down
round the road both up and down
Thursday Oct 17, 2013 #
swimming 20:00 [3]
with Emma
cycling 20:00 [3]
feeling exhausted.
this week have been doing to and from school twice a day, sometimes carrying Emma, and 2 Rufus walks a day, sometimes carrying Emma, as well as Emma-care all the time except a few hours on Tuesday. I need a holiday! maybe in 15 years...
this week have been doing to and from school twice a day, sometimes carrying Emma, and 2 Rufus walks a day, sometimes carrying Emma, as well as Emma-care all the time except a few hours on Tuesday. I need a holiday! maybe in 15 years...
Wednesday Oct 16, 2013 #
running 30:00 [3]
after Dave got home from work
Tuesday Oct 15, 2013 #
running 39:30 [5]
2 * ints Hillfoot Hill, from Y-junction to monument, anti-clockwise. 10'15, 10'25
jog back 8'55, 9'55
jog back 8'55, 9'55
running 37:00 [3]
wu, wd
Emma at Barbara's
Emma at Barbara's
Monday Oct 14, 2013 #
circuits etc 10:00 [3]
considered just doing 300 sit-ups, but got bored after 60, so did other stuff too
cycling 27:00 [3]
Emma on half-term this week, so trying to fit in bits of training throughout the day or in the evening.