Training Log Archive: GillianIn the 7 days ending Jan 5, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jan 5, 2014 #
cycling 1:40:00 [3]
right foot a bit sore after yesterday.
Saturday Jan 4, 2014 #
running 1:48:00 [4]
KS, Maddy Moss, Tarmangie, Whitewisp with Tracey. weather good - cloud even above the hills for a change! Lovely to have company!
cycling 31:00 [2]
then stretching
Friday Jan 3, 2014 #
Note
Dave studying in morning, then went to friends' for the afternoon which turned into tea.
Thursday Jan 2, 2014 #
running 41:00 [5]
1, 2, 3, 4, 5, 5, 4, 3, 2, 1 from N bridge. 1 min rest. no gap in between - 2nd 4 min was mainly downhill
very tired!
very tired!
running 31:00 [3]
wu, wd
Wednesday Jan 1, 2014 #
cycling 1:30:00 [3]
did lots of Su Dokus!
Tuesday Dec 31, 2013 #
running 2:15:00 [3]
dropped off at Alva Woodland Park, Ben Ever, Ben Cleuch, AG, Kings' Seat. horrible weather on the top, driving wind but not too much rain until after Ben Cleuch. considered dropping down to Burn of Sorrow rather than KS, but thought it might be rough underfoot - certainly used to be.
feeling a bit tired now - this must be the most training I've done since Rachel was born!
feeling a bit tired now - this must be the most training I've done since Rachel was born!
Monday Dec 30, 2013 #
cycling 30:00 [3]
circuits etc 20:00 [3]
running 31:00 [3]
sort of a triathlon today in the hope that it would stop raining before going running.