Training Log Archive: GillianIn the 7 days ending Mar 2, 2014:
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Sunday Mar 2, 2014 #
cycling 30:00 [3]
cycling 1:01:00 [3]
calves a bit tight to start with this morning. r foot sore first thing in the morning, but was fine after a couple of hours.
Saturday Mar 1, 2014 #
running 2:03:00 [3]
Whitewisp, Innerdownie, down March Burn, Glen Quey.
right foot quite sore by end - it doesn't like glen quey in O shoes
left achilles bit sore too
right foot quite sore by end - it doesn't like glen quey in O shoes
left achilles bit sore too
Friday Feb 28, 2014 #
running 35:00 [3]
quite fast on way out, since feeling good.
then had to be quite fast on way back, because otherwise would have been late picking Emma up!
then had to be quite fast on way back, because otherwise would have been late picking Emma up!
Thursday Feb 27, 2014 #
running 1:10:00 [3]
Bank Hill, little funny long spur hill, Castle, Glen Quey track then up to hillfoot hill track, back.
was out for longer than I should have been: lovely sunny day!
was out for longer than I should have been: lovely sunny day!
cycling 30:00 [3]
Wednesday Feb 26, 2014 #
Note
back to school - need a day off anyway.
Tuesday Feb 25, 2014 #
running 50:00 [3]
top road
lovely day (ie not raining!)
lovely day (ie not raining!)
cycling 17:00 [3]
circuits etc 17:00 [3]
Monday Feb 24, 2014 #
running 1:04:00 [3]
W out of nursery, then spashed along railway to Tilli and back. very wet!