Training Log Archive: Gillian

managed to drop a heavy board of wood on my big toe - very sore now! OK for cycling, not able to run on it.

top road, main road to Muckhart, golf course track, back via top road, then a bit extra. left knee absolutely fine until 53 mins, had decided to do up to an hour, but then it was a bit sore so cut short.

collecting girls

same as yesterday. knee fine til about 40 mins then a couple of twinges.

sprinting to nursery, then with Emma to gymnastics at Emma sprint speed

much the same as yesterday, but added in up the Dollar Bank track a couple of times. knee fine until about 45 mins.

Thought I had managed to organise myself 2 hours for a run and a Rufus walk today, but oh no, nursery wanted parents back in at 11 am for an Easter singsong, so only had 90 minutes.
Probably no bad thing as it limited the amount of time I had for a starter run.
Knee fine running, alhough I was wary on the uphill home. Basically ran loops of the school campus and the flat roads round the bottom of Dollar, then took it very easy up the hill home.
Knee a bit achey this evening.

Rachel on holiday this week, Emma at nursery.
Rachel at gymnastics camp Tues, Wed, Thurs
looking forward to having both girls on same holiday dates when Emma starts school!