Training Log Archive: GillianIn the 7 days ending Jul 13, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jul 13, 2014 #
cycling 1:00:00 [3]
Saturday Jul 12, 2014 #
circuits etc 30:00 [3]
running 1:15:00 [3]
top road and some of hillfoot hill
Friday Jul 11, 2014 #
running 2:08:00 [3]
from Alva Woodland Park up Bengengie, then Blairdennon, Alva Moss, back to car park
still very very hot!
still very very hot!
Thursday Jul 10, 2014 #
running 2:10:00 [3]
got a lift to Alva woodland park; Nebbit, ben Ever, Ben Buck, Ben Cleuch, AG, KS, home.
taking it very easy up the hills, because very hot and sunny.
taking it very easy up the hills, because very hot and sunny.
tennis 15:00 [3]
with Kath
Note
Dave still on holiday today and tomorrow
Wednesday Jul 9, 2014 #
Note
travel home
Tuesday Jul 8, 2014 #
running 34:00 [3]
Bournemouth beach front
swimming 10:00 [3]
with girls
Monday Jul 7, 2014 #
Note
travel to Bournemouth