Training Log Archive: GillianIn the 7 days ending Dec 7, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Dec 7, 2014 #
cycling 1:10:00 [3]
nativity play this morning - went well, including the star on the zip wire, the choruses of angels in all three balconies and the hordes of children!
Saturday Dec 6, 2014 #
running 20:00 [5]
fartlek round Law hill. efforts on uphill and flat
running 1:05:00 [3]
cycling 10:00 [3]
Friday Dec 5, 2014 #
circuits etc 40:00 [3]
Thursday Dec 4, 2014 #
running 35:00 [3]
cycling 35:00 [3]
Tuesday Dec 2, 2014 #
running 9:00 [3]
slow up from school because of ice
running 1:40:00 [3]
Alva, up Craighorn, Ben Buck, Ben Cleuch, Ben Ever, Nebbit, with Tracey
circuits etc 10:00 [3]
running 15:00 [3]
Monday Dec 1, 2014 #
running 1:12:00 [3]
running 28:00 [3]