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Training Log Archive: Gillian

In the 7 days ending Feb 15, 2015:

activity # timemileskm+m
  running3 2:45:00
  cycling2 2:02:00
  circuits etc1 24:00
  Total5 5:11:00

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MoTuWeThFrSaSu

Sunday Feb 15, 2015 #

cycling 1:02:00 [3]

Saturday Feb 14, 2015 #

circuits etc 24:00 [3]

cycling 1:00:00 [3]

Thursday Feb 12, 2015 #

running 1:00:00 [3]

gentle jog up past Whitewisp sheep fold, then back along bottom of hillfoot hill

Tuesday Feb 10, 2015 #

running 55:00 [3]

Harviestoun down to main road and back. less snuffly than yesterday

Monday Feb 9, 2015 #

running 50:00 [3]

easy week - girls on half-term, but at gymnastics camp Mon, Tues, Thurs
bit of a snuffle, legs feeling exhausted.

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