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Training Log Archive: Gillian

In the 7 days ending Apr 19, 2015:

activity # timemileskm+m
  running6 6:12:00
  cycling4 1:20:00
  circuits etc3 1:12:00
  Total7 8:44:00

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Sunday Apr 19, 2015 #

circuits etc 45:00 [3]

running 32:00 [3]

cycling 20:00 [3]

Saturday Apr 18, 2015 #

circuits etc 11:00 [3]

running 1:00:00 [3]

Law hill, down to village, Law Hill again

cycling 20:00 [3]

Friday Apr 17, 2015 #

running 45:00 [3]

back road to Harviestoun. toes fine on the flat but def don't like uphill.
feeling as though I could push a bit more

cycling 30:00 [3]

Thursday Apr 16, 2015 #

running 1:05:00 [3]

Bank Hill, down to Castle, some of Hillfoot Hill
left toes Ok until going up hillfoot hill. thinking they don't like going uphill

Wednesday Apr 15, 2015 #

running 1:20:00 [3]

top road to Muckhart, loop past primary school, top road bit of hillfoot hill
lovely day, feet hardly hurting at all!

cycling 10:00 [3]

Tuesday Apr 14, 2015 #

running 32:00 [5]

16 * 1min hard, 1 min jog
on track by field between Strathdevon and river

running 58:00 [3]

Monday Apr 13, 2015 #

circuits etc 16:00 [3]

Girls still on holiday today, back to school tomorrow

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