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Training Log Archive: Gillian

In the 7 days ending May 31, 2015:

activity # timemileskm+m
  running5 5:03:00
  cycling3 1:42:00
  Cross-trainer2 55:00
  circuits etc2 42:00
  Total6 8:22:00

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MoTuWeThFrSaSu

Sunday May 31, 2015 #

circuits etc 30:00 [3]

including some dancing with Emma - jumping up high and twirling around in the air.

cycling 41:00 [3]

Saturday May 30, 2015 #

running 1:12:00 [3]

2 top laps of hillfoot hill then to 10 minute lamppost and home

cycling 31:00 [3]

Friday May 29, 2015 #

Cross-trainer 35:00 [3]

running 9:00 [3]

Thursday May 28, 2015 #

running 1:20:00 [3]

Tuesday May 26, 2015 #

circuits etc 12:00 [3]

running 15:00 [3]

now working Tuesdays from mid-morning. Just enough time to drop the girls off and a run home :-(

cycling 30:00 [3]

Monday May 25, 2015 #

running 56:00 [5]

6 * 30/ 60/ 90/ 60/ 30 on top bit of Law Hill ascent.

running 1:11:00 [3]

Cross-trainer 20:00 [3]

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