Training Log Archive: GillianIn the 7 days ending Jun 7, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jun 7, 2015 #
Note
got a sickness bug :-(
Saturday Jun 6, 2015 #
running 1:18:00 [3]
Friday Jun 5, 2015 #
running 19:00 [3]
cycling 25:00 [3]
Thursday Jun 4, 2015 #
running 1:30:00 [3]
Bank Hill and Glen Quey
Tuesday Jun 2, 2015 #
cycling 32:00 [3]
before breakfast
running 9:00 [3]
crawl back from school.
calf still very bad.
eased off by afternoon though.
calf still very bad.
eased off by afternoon though.
cycling 32:00 [3]
randomly the same time after tea
calf definitely improved
calf definitely improved
Monday Jun 1, 2015 #
running 1:30:00 [3]
DOMS right Achilles / lower calf sore to start with, then eased off so carried on, but very sore by the end. stiff afterwards.
too much dancing during circuit yesterday
too much dancing during circuit yesterday
cycling 32:00 [3]