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Training Log Archive: Gillian

In the 7 days ending Jun 28, 2015:

activity # timemileskm+m
  running6 6:03:00
  cycling3 2:55:00
  circuits etc1 11:00
  Total7 9:09:00

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MoTuWeThFrSaSu

Sunday Jun 28, 2015 #

circuits etc 11:00 [3]

cycling 1:20:00 [3]

Saturday Jun 27, 2015 #

running 30:00 [3]

partly while taking Rufus out and a bit when he was back in the car

cycling 1:00:00 [3]

Friday Jun 26, 2015 #

running 30:00 [3]

bit of hillfoot hill in between school and Dave leaving for Celtman

cycling 35:00 [3]

Thursday Jun 25, 2015 #

running 31:00 [3]

in the garden

running 26:00 [3]

bit of hillfoot hill after tea

Wednesday Jun 24, 2015 #

running 1:26:00 [3]

from school to bottom of Glen Quey dam and back + bit of top road
body seems to be fine with lots of running for last 10 days.
R and E now on holiday for the next 9 (yes, nine) weeks!!

Tuesday Jun 23, 2015 #

running 21:00 [3]

before school and on way home from school. gorgeous day - annoying to have to go into school!

running 31:00 [3]

after tea on a gorgeous summer evening.

Monday Jun 22, 2015 #

running 1:31:00 [3]

mainly Law Hill. feeling tired, but want to do as much running as possible before girls break up for holidays.

running 17:00 [3]

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