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Training Log Archive: Gillian

In the 7 days ending Aug 16, 2015:

activity # timemileskm+m
  running5 7:17:00
  cycling1 30:00
  circuits etc1 10:00
  Total6 7:57:00

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Sunday Aug 16, 2015 #

running 1:40:00 [3]

castleton hill, seamab, commonedge hill. map, compass, pacing practice

Saturday Aug 15, 2015 #

running 2:10:00 [3]

hillfoot hill. slow plod. building up stamina for ML. now need to add in carrying an expedition rucksack and mapwork.

Friday Aug 14, 2015 #

cycling 30:00 [3]

in the evening after ISIS day. shattered after only 2 days back at school!

Thursday Aug 13, 2015 #

Note

back to school. ISIS day

Wednesday Aug 12, 2015 #

circuits etc 10:00 [3]

running 1:11:00 [3]

from Burnside Hall to home to get rope for Holiday Club and back to Burnside Hall, then along railway and fields behind Lovers' Loan

Tuesday Aug 11, 2015 #

running 1:10:00 [3]

from Burnside Hall, castle road, sheepfold, hillfoot hill
feeling much better today - still a bit tired, but definitely better.

Monday Aug 10, 2015 #

running 1:06:00 [3]

from Burnside Hall round Harviestoun tracks. very tired legs. need a rest day but can't choose when to have them!
I think Woodland Adventure must have been more tiring for my legs than I realised.

Girls at Holiday Club every morning this week

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