Training Log Archive: GillianIn the 7 days ending Mar 20, 2016:
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Sunday Mar 20, 2016 #
running 50:00 [3]
some of Hillfoot hill and top road.
No idea how Dave can manage to get from the house to the top of Hillfoot in 19 minutes!
No idea how Dave can manage to get from the house to the top of Hillfoot in 19 minutes!
cycling 45:00 [3]
circuits etc 6:00 [3]
Saturday Mar 19, 2016 #
running 1:16:00 [3]
Harviestoun, paper shop, Law Hill
cycling 20:00 [3]
Friday Mar 18, 2016 #
running 27:00 [3]
cycling 26:00 [3]
Thursday Mar 17, 2016 #
circuits etc 32:00 [3]
woke up too early
running 24:00 [5]
12 * 1 min up, 1 min down grassy track up to sheepfold.
lungs not 100% yet
lungs not 100% yet
running 1:06:00 [3]
Tuesday Mar 15, 2016 #
running 8:00 [3]
Monday Mar 14, 2016 #
running 12:00 [3]
home from school and then to school
running 1:32:20 [3]
Glenquey + Auchlinksy route
taking it very steady, still got lots of snot coming out.
taking it very steady, still got lots of snot coming out.
cycling 23:00 [3]