Training Log Archive: GillianIn the 7 days ending May 8, 2016:
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Sunday May 8, 2016 #
Note
planned rest day
circuits etc 12:00 [3]
Saturday May 7, 2016 #
cycling 45:00 [3]
running 31:00 [3]
Cross-trainer 10:00 [3]
cycling 21:00 [3]
Friday May 6, 2016 #
running 2:10:00 [3]
skived off school early (with permission!) to go for a lovely run up Hare Hill, Black Hill, Bell's Hill, Harbour hill, Bonaly, back via upper reservoir and Kinleith farms.
aka recceing a D of E route.
didn't even think about r foot until coming down Bonaly track.
aka recceing a D of E route.
didn't even think about r foot until coming down Bonaly track.
running 6:00 [3]
and a slow jog down to school to collect the girls. slightly stiff / tired legs
Thursday May 5, 2016 #
running 1:20:00 [3]
Harviestoun with Penny
cycling 26:00 [3]
Wednesday May 4, 2016 #
running 26:00 [3]
sneaky one after taking Rachel to hospital appointment
Tuesday May 3, 2016 #
circuits etc 10:00 [3]
before taking girls to school since they were both up early
cycling 23:00 [3]
after tea
Monday May 2, 2016 #
running 1:54:00 [3]
with Dave over Auchlinsky to Burnfoot, then on my own through Glenquey. did a couple of detours looking for Maiden's Well, still not found it.