Supervising / Assessing D of E Bronze for Dollar
horrendous weather, spent a lot of time up on Maddy Moss covering rough terrain. utterly knackered by the time I got back!
Away from the car for 5 and a half hours in total
Silver Day 2
walk up from stream crossing to Fealar Lodge, then along track along Glen Fearnate
Only counting uphill / very fast flat sections
walking for 4 hours total
running23:29 [5] 4.3 km (5:28 / km) +140m4:42 / km
gate - just beyond Maiden's Well and back to normal turning round place just beyond gate
with rucksack
running well I thought
I think this section took just under 26 mins on Monday.