running 2:00:00 
checking on Dollar D of E groups day 2. Went with running rucksack today. Still very windy, but at least the rain had stopped. Out for 3hrs 40 in total.
r toes very sore going up Kings Seat and Andrew Gannel. took shoe off and stretched them out a bit after AG and were then fine, no problem jogging around the top of AG and up KS and back home