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Training Log Archive: Gillian

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  running5 6:18:00
  cycling4 3:01:00
  circuits etc1 20:00
  Total7 9:39:00

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Sunday Oct 23, 2016 #

cycling 1:05:00 [3]

Saturday Oct 22, 2016 #

running 1:31:00 [3]

knackered! easy week next week due to girls still on holiday / me back at school.

Friday Oct 21, 2016 #

cycling 1:01:00 [3]

Thursday Oct 20, 2016 #

running 1:05:00 [3]

Harviestoun
feeling a bit bouncier today

cycling 30:00 [3]

Wednesday Oct 19, 2016 #

running 1:10:00 [3]

west side of glen and hillfoot hill
still feeling tired but OK to run
I'll have limited options for running next week, so making the most it now!

cycling 25:00 [3]

Tuesday Oct 18, 2016 #

running 1:02:00 [3]

Bonus run - the girls weren't meant to go to gymnastics today, but had so much fun they were desperate to go again.

circuits etc 20:00 [3]

Monday Oct 17, 2016 #

running 1:30:00 [3]

girls at gymnastics. feeling tired to start with, perked up a bit after 1 hour, which was a bit random (maybe because I knew I was nearly done??)

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