Training Log Archive: GillianIn the 7 days ending Aug 5, 2018:
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Saturday Aug 4, 2018 #
running 30:00 [3]
slept:9.0
A day off sight-seeing and a lie-in: slept until 10 am!! Run at 10:30 before breakfast
swimming 15:00 [3]
At Malaury's house
other (Dancing) 10:00 [3]
At the French evening. Home at midnight again
Friday Aug 3, 2018 #
swimming 10:00 [3]
slept:6.0
Swim at someone's house in evening
Sightseeing all day: Chateau de Blois, picnic, chocolate factory, home at midnight
Sightseeing all day: Chateau de Blois, picnic, chocolate factory, home at midnight
Thursday Aug 2, 2018 #
running 30:00 [3]
slept:5.0
Run before breakfast, since slightly later start than previous days
Morning supermarket; afternoon Chateau d'Amboise; evening at someone's house, home at midnight
Morning supermarket; afternoon Chateau d'Amboise; evening at someone's house, home at midnight
Wednesday Aug 1, 2018 #
other (Dancing) 15:00 [3]
At Scottish evening
Home at midnight
Home at midnight
running 25:00 [3]
slept:5.0
Run in afternoon. Hot
Morning sight-seeing: troglodyte caves, picnic
Morning sight-seeing: troglodyte caves, picnic
Tuesday Jul 31, 2018 #
swimming 5:00 [3]
slept:6.0
Quick swim after long day sightseeing: mushroom farm in a cave; picnic, another cave with lights and a wine cellar, walk along the river bank to see Chateau de Chenonceau
Monday Jul 30, 2018 #
running 10:00 [3]
slept:4.0
Early morning flight to France. Short shake-out of legs in afternoon.