Training Log Archive: GillianIn the 7 days ending Oct 21, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Oct 21, 2018 #
cycling 46:00 [3]
feeling shattered
circuits etc 14:00 [3]
Saturday Oct 20, 2018 #
cycling 10:00 [3]
running 25:00 [3]
Hotel treadmill before breakfast. Bring the girls to Paris and their favourite place is the fitness suite!
Friday Oct 19, 2018 #
running 20:00 [3]
Treadmill in hotel fitness suite
Cross-trainer 5:00 [3]
Cross-trainer and a bit of cycling and a bit of stairclimber and a bit of rowing machine and some arm strength machines, mainly working out how they worked to show the girls. They didn't all work.
Thursday Oct 18, 2018 #
swimming 10:00 [3]
In Paris hotel.
Wednesday Oct 17, 2018 #
running 1:05:30 [3] 9.91 km (6:37 / km) +170m 6:05 / km
Harviestoun run with Storm
still really tired - struggled with this
still really tired - struggled with this
Tuesday Oct 16, 2018 #
running 15:00 [3]
short jog for Storm to go to the toilet before going to the groomer's
Monday Oct 15, 2018 #
running 40:43 [3] 7.02 km (5:48 / km) +130m 5:19 / km
tired so shorter jog today
circuits etc 12:00 [3]