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Training Log Archive: Gillian

In the 7 days ending Jul 14:

activity # timemileskm+m
  running6 8:34:16 43.47 69.96 1150
  Total6 8:34:16 43.47 69.96 1150

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Sunday Jul 14 #

running 5:00 [3]

playing tennis with R and E. we were there for about 30 mins, but I spent most of it standing still.

Saturday Jul 13 #

running 4:46:46 [3] 38.57 km (7:26 / km) +919m 6:39 / km

DofE recce Invercauld to Glen Avon and back with Storm. Didn't manage to tire him out - he had made friends with some cyclists during their lunch stop and would happily have run along side them once they caught us up again.

Friday Jul 12 #

running 1:06:00 [3] 12.06 km (5:28 / km) +13m 5:27 / km

Loch Leven with Storm. lots of cyclists, runners, walkers, other dogs that we had to slow down for.
running at approx. 5:10 when I wasn't having to slow down, although 5'10 felt really hard work

Thursday Jul 11 #

running 1:03:50 [3] 10.12 km (6:18 / km) +173m 5:49 / km

run with Storm from Strathmiglo

Wednesday Jul 10 #

running 42:10 [3]

morning jog with Storm

Tuesday Jul 9 #

running 50:30 [3] 9.21 km (5:29 / km) +45m 5:21 / km

afternoon run while girls at ballet
legs rubbish

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