Training Log Archive: GillianIn the 7 days ending Sep 1, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 1, 2019 #
running 52:00 [3] 6.41 km (8:07 / km) +315m 6:31 / km
run with Storm
Saturday Aug 31, 2019 #
running 36:15 [4] 6.48 km (5:36 / km) +110m 5:09 / km
top road, trying hard, no Storm
Wednesday Aug 28, 2019 #
running 45:00 [3]
jog with Storm
ankle much the same
ankle much the same
Tuesday Aug 27, 2019 #
running 25:26 [3]
short jog with Storm
ankle similar to yesterday
ankle similar to yesterday
Monday Aug 26, 2019 #
running 49:00 [3]
slow jog with Storm from school
ankle better than last week but still not right
ankle better than last week but still not right