Training Log Archive: GillianIn the 7 days ending Oct 20, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 20, 2019 #
running 35:00 [3]
park run
warm up and down with Storm,
20 * short sprints (not trying) with Emma while Rachel did parkrun
warm up and down with Storm,
20 * short sprints (not trying) with Emma while Rachel did parkrun
circuits etc 22:00 [3]
Saturday Oct 19, 2019 #
running 36:30 [3]
backwards and forwards at Beecraigs while girls were on play equipment
Friday Oct 18, 2019 #
circuits etc 21:00 [3]
big Stirling shopping trip and couldn't motivate myself to go for a run afterwards
Thursday Oct 17, 2019 #
Note
travel back from Orkney
Wednesday Oct 16, 2019 #
running 1:14:00 [3]
Stenness to Scorrabrae over the hills
Tuesday Oct 15, 2019 #
running 1:00:00 [3] 10.08 km (5:57 / km) +143m 5:33 / km
exploring South Ronaldsay
mainly roads, some muddy track, turned round when I saw the cows
mainly roads, some muddy track, turned round when I saw the cows
Monday Oct 14, 2019 #
running 1:38:00 [3]
Hoy. My turn for a decent run.
up Ward Hill (highest point on Orkney) then to Old Man of Hoy
up Ward Hill (highest point on Orkney) then to Old Man of Hoy
running 29:00 [3]
Old Man of Hoy to carpark