Training Log Archive: GillianIn the 7 days ending Nov 10, 2019:
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Sunday Nov 10, 2019 #
running 2:08:30 [3]
run with Storm - started off for a jog which turned into a decent run. actually felt OK the whole way! perhaps ginger cake an hour before running is the way to go...
from Keiloch up track and finally wimped out at 800m contour line, 500m W of the top of Culardoch
had nothing with me other than a dog lead and poo bags, started after 2 pm, and it would not have been sensible to get injured out there in minus temperatures. wimped out when the snow got stupidly deep.
from Keiloch up track and finally wimped out at 800m contour line, 500m W of the top of Culardoch
had nothing with me other than a dog lead and poo bags, started after 2 pm, and it would not have been sensible to get injured out there in minus temperatures. wimped out when the snow got stupidly deep.
Saturday Nov 9, 2019 #
running 38:00 [3]
slow run with Storm during Musical Theatre
running 46:00 [3]
slow run with Storm during ballet
met Andy, so ran some of it with him
met Andy, so ran some of it with him
circuits etc 25:00 [3]
Friday Nov 8, 2019 #
running 40:00 [3]
this was a real struggle - nothing in my legs today
slightly surprised since I had eaten and drunk OK at school - expected to be a bit tired from Mon, Tues, Wed, but not this bad!
slightly surprised since I had eaten and drunk OK at school - expected to be a bit tired from Mon, Tues, Wed, but not this bad!
Wednesday Nov 6, 2019 #
running 31:43 [5]
10 * hillbounds on steep bit by Harviestoun farm
running 50:00 [3]
wu, really slow jog back home
Tuesday Nov 5, 2019 #
running 1:37:00 [3]
run with Storm
Monday Nov 4, 2019 #
running 1:32:30 [3]
cold and wet with Storm