Training Log Archive: Gillian

and another one - want to make sure I get totally better
not feeling ill at all, but still got a bit of a cough and cold, and lungs not functioning 100%

made myself have another rest day

still got a cold, headache, cough, feeling knackered...
actually decided to have a rest day. (well, a no-training day, that is. What is a rest day??)

easy jog with Storm
cold has now moved into my head as well as chest / throat, so probably shouldn't have done this - but it was a lovely day and Storm needed to go out anyway, so took it very easily and enjoyed it.

morning jog with Storm
nice day so lots of people out an about, so lots of stops to talk and play
still feeling coldy, so kept it very gentle

afternoon jog with Storm
not feeling too bad, cold-wise

3 easy jogs fitting around getting Rachel off to Benmore
got a bit of a funny throat, so taking it nice and easy

didn't get it done last week, naughty

afternoon jog with Storm