Training Log Archive: GillianIn the 7 days ending Mar 15, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 15, 2020 #
running 31:48 [3]
after Guiding DofE conference
lungs still not 100 %
lungs still not 100 %
Saturday Mar 14, 2020 #
running 1:00:00 [3]
run with Storm
lungs tight and not great again...
lungs tight and not great again...
Friday Mar 13, 2020 #
running 30:32 [4] 6.46 km (4:44 / km) +10m 4:41 / km
canal after school. hadn't eaten since breakfast, but was OK to start with.
legs feeling good and strong to start with, then realised there was an easterly wind when I turned round.
trying hard to keep the pace up on the way back
legs feeling good and strong to start with, then realised there was an easterly wind when I turned round.
trying hard to keep the pace up on the way back
running 7:35 [3]
warm down after eating a banana
Wednesday Mar 11, 2020 #
running 1:03:22 [3]
morning run with Storm
lungs better than yesterday
lungs better than yesterday
running 32:49 [3]
afternoon jog with Storm, Lawhill
Tuesday Mar 10, 2020 #
running 1:03:00 [3]
morning jog with Storm
still got stuff in lungs
still got stuff in lungs
Monday Mar 9, 2020 #
running 1:03:00 [3]
morning jog with Storm at Geordie's Wood
still a bit chesty but not too bad
still a bit chesty but not too bad