Training Log Archive: GillianIn the 7 days ending Mar 22, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 22, 2020 #
running 51:30 [3]
morning run, top road and Muckhart golf course path
DOMS in quads from yesterday
DOMS in quads from yesterday
running 50:00 [3]
afternoon run, no Storm
Saturday Mar 21, 2020 #
running 1:10:00 [3]
run with Storm. Went straight up Whitewisp from the Maidens' well watershed
Friday Mar 20, 2020 #
running 45:14 [3] 8.18 km (5:32 / km) +80m 5:16 / km
Herriot Watt after school
Wednesday Mar 18, 2020 #
running 51:41 [3]
morning run with Storm
feeling better than before - noticing again how much better my legs are after a rest day...
feeling better than before - noticing again how much better my legs are after a rest day...
running 36:43 [3]
afternoon jog with Storm, Harviestoun
feeling so so annoyed ...
feeling so so annoyed ...
Tuesday Mar 17, 2020 #
Note
in school in the morning and over lunch. still got a tight chest, so decided against an afternoon run
Monday Mar 16, 2020 #
running 57:00 [3]
Geordie's wood with Storm
running 31:00 [3]
afternoon jog with Storm