Training Log Archive: Gillian

Glen Quey with Storm
knee not too bad
back of knee still quite rubbish

run without Storm, top road
left leg hadn't been as good after yesterday's run, so having an easier day.
main problem seems to be at back of knee now

run with Storm
leg getting slightly better every day, but still really doesn't like running Hillfoot Hill track
so looking forward to being able to go for a run somewhere else!!

without overloading knee too much

more of a proper run with Storm, although being very careful of knee
knee OK ish so long as I kept it tracking straight.
it waas better in the morning when walking around the house compared to what it was like yesterday morning - its slightly better each day.
will see how it feels tomorrow morning after this

Law Hill with Emma on her bike and Rachel running
knee slightly better than yesterday - certainly better when walking around the house.

shuffle with Storm
left leg and knee better than on Saturday, but still not great.