Training Log Archive: GillianIn the 7 days ending Oct 4, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Saturday Oct 3, 2020 #
cycling 1:00:00 [3]
core strength 12:00 [3]
Friday Oct 2, 2020 #
rucksack walking 1:00:00 [3]
light rucksack
down to Golf club to see girls over road, then W side of Glen, Glen Quey, Auchlinsky
3 hours total (of which prob 10 mins stops to talk to people)
knee fine on uphill and flat, still not happy on downhill, especially not Hillfoot Hill track.
down to Golf club to see girls over road, then W side of Glen, Glen Quey, Auchlinsky
3 hours total (of which prob 10 mins stops to talk to people)
knee fine on uphill and flat, still not happy on downhill, especially not Hillfoot Hill track.
Thursday Oct 1, 2020 #
Note
2 hours walking Storm, but mainly on the flat
Wednesday Sep 30, 2020 #
cycling 1:00:00 [3]
core strength 15:00 [3]
Tuesday Sep 29, 2020 #
uphill fast walking 21:00 [3]
up the Glen, came downhill carefully
am trying not to aggravate knee, but might as well count some of my dog-walking hours!
am trying not to aggravate knee, but might as well count some of my dog-walking hours!
core strength 15:00 [3]
cycling 40:00 [3]
Monday Sep 28, 2020 #
cycling 1:00:00 [3]