Training Log Archive: Gillian

In the 7 days ending Mar 21, 2021:

activity

time

miles

uphill fast walking

3:30:00

cycling

1:10:00

Total

4:40:00

1:10

0:00

cycling 1:10:00 [3]

Note

walk with Chris, Jane and Arthur etc
1 h 20?

uphill fast walking 1:00:00 [3]

walk down to Golf Club with Emma then home to collect dog
Seamab, Geordie's Wood, Glenquey loop
3 h 20 total walking

uphill fast walking 40:00 [3]

up the Glen and half-way along Glenquey
2h 10 walk total

uphill fast walking 30:00 [3]

up the Glen with Karen and Abi + dogs
not very fast
1 h 30 walk total

uphill fast walking 1:00:00 [3]

most of Kings Seat from Golf club, not trying too hard though
2 hr 20? walk total

uphill fast walking 20:00 [3]

decided to have a walking-only week
up the Glen with dog, not too fast actually
1 hr 20 walk total