Training Log Archive: GillianIn the 7 days ending May 23, 2021:
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Sunday May 23, 2021 #
rucksack walking 2:00:00 [3]
11k rucksack
parked at crossroads, walked along the river and into Sheardale woods and back
parked at crossroads, walked along the river and into Sheardale woods and back
Saturday May 22, 2021 #
core strength 15:00 [3]
circuits etc 10:00 [3]
cycling 1:00:00 [3]
Friday May 21, 2021 #
running 39:05 [3] 4.66 km (8:23 / km) +200m 6:54 / km
Golf course, Mill Green, up E Glen to quarry carpark and back by path above the house
Wednesday May 19, 2021 #
running 1:02:00 [3] 7.82 km (7:56 / km) +186m 7:05 / km
Harviestoun loop with Storm
He is so slow on this route! Had to drag him along Back road, then he stopped and sat down at every junction and refused to move until I went back to fetch him.
Logging this as a run because I was running properly - just slowly. Would be interested to know how much faster I could have done it without dog
He is so slow on this route! Had to drag him along Back road, then he stopped and sat down at every junction and refused to move until I went back to fetch him.
Logging this as a run because I was running properly - just slowly. Would be interested to know how much faster I could have done it without dog
Tuesday May 18, 2021 #
rucksack walking 1:45:00 [3]
Golf club, up to top of Hillfoot Hill shortest way, back home
10k approx rucksack
10k approx rucksack
Monday May 17, 2021 #
uphill fast walking 50:00 [3]
Golf club to top of Hillfoot hill with Abi