Training Log Archive: GillianIn the 7 days ending May 30, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 30, 2021 #
fast walking/shuffling 1:14:00 [3] 8.32 km (8:54 / km) +347m 7:22 / km
round Hillfoot hill and out to Commonedge and back with Storm
slow, especially on the downhills
slow, especially on the downhills
Saturday May 29, 2021 #
cycling 45:00 [3]
knackered after 3 days of Activity camp at school
Tuesday May 25, 2021 #
running 43:00 [3] 6.34 km (6:47 / km) +30m 6:38 / km
Naemoor/Lendrick Muir with dog
actually running almost properly: edit - although really bad knees (both of them) for next few days)
legs feeling as though it was a totally new exercise!
actually running almost properly: edit - although really bad knees (both of them) for next few days)
legs feeling as though it was a totally new exercise!
Monday May 24, 2021 #
circuits etc 11:00 [3]
then an hour's walk with Poh Lin and Karen, but pretty slow going