Training Log Archive: GillianIn the 7 days ending May 15, 2022:
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Sunday May 15, 2022 #
running 1:25:01 [3] 11.11 km (7:39 / km) +260m 6:51 / km
Fanny Hill with Storm
the huskies were monopolising the top loop again so we stuck to lots of little paths
met nobody until just by the end when we met a lovely calm golden retriever and two fun spaniels. Storm was so scared he had to hide in the woods until they'd gone past.
left leg feeling OK, need to strengthen my right foot somehow
the huskies were monopolising the top loop again so we stuck to lots of little paths
met nobody until just by the end when we met a lovely calm golden retriever and two fun spaniels. Storm was so scared he had to hide in the woods until they'd gone past.
left leg feeling OK, need to strengthen my right foot somehow
Saturday May 14, 2022 #
proper cycling 38:08 [3] 11.57 km (3:18 / km) +211m 3:01 / km
top road couple of times
managed not to fall off
managed not to fall off
cycling 30:00 [3]
Friday May 13, 2022 #
running 32:22 [4] 6.04 km (5:22 / km) +14m 5:18 / km
run West from Slack for 3 k, turn round, run back
This was jolly hard work
This was jolly hard work
Wednesday May 11, 2022 #
running 55:00 [3] 6.06 km (9:05 / km) +301m 7:16 / km
run with Storm, no golf course