Training Log Archive: GillianIn the 7 days ending May 22, 2022:
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Sunday May 22, 2022 #
running 43:21 [3]
orienteering
went round the green after coaching Rowan and Priya
felt dreadfully tired this morning, but improved as the day went on
went round the green after coaching Rowan and Priya
felt dreadfully tired this morning, but improved as the day went on
Saturday May 21, 2022 #
running 33:41 [3] 5.0 km (6:44 / km) +92m 6:10 / km
top road to just beyond Japanese Garden
exhausted - life is far too busy
exhausted - life is far too busy
cycling 45:00 [3]
Friday May 20, 2022 #
circuits etc 12:00 [3]
before heading back to SQA
Thursday May 19, 2022 #
Note
and no run today as spent the entire day and early evening at SQA
Wednesday May 18, 2022 #
Note
no run this morning as was driving to Haddington to collect £600 worth of cakes instead. As you do.
Tuesday May 17, 2022 #
proper cycling 10:00 [3]
70 min bike ride to Tilli and back with the Guides. Mainly free-wheeling with the occasional bit of effort on the way back up.
Most of the logged 10 mins was the 7 or 8 mins getting back up the hill afterwards.
Most of the logged 10 mins was the 7 or 8 mins getting back up the hill afterwards.
Monday May 16, 2022 #
running 20:04 [3] 3.41 km (5:53 / km) +20m 5:43 / km
run at Helensfield on way home from school
pathetic but better than nothing
pathetic but better than nothing