Training Log Archive: AliSIn the 1 days ending Oct 23, 2016:
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Sunday Oct 23, 2016 #
Orienteering 3:00:00 [3]
Lynn Valley Adventure Race with Pascal. We had a good route, and managed to pick up all but 2 of our planned controls, although we picked up another 2 on the way that weren't in our plan. Rain held off, which was lovely. Running in a tshirt in mid-October was delightful!
IT band was not happy with life after around 2 hours.
IT band was not happy with life after around 2 hours.