Training Log Archive: AliSIn the 31 days ending Dec 31, 2009:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||
Saturday Dec 19, 2009 #
cycling 1:20:00 [3]
Cycled to Freybe's (Hastings and Victoria). Down the skytrain line to Trout Lake Park, then along Lakewood. Nice day for a ride!
Thursday Dec 17, 2009 #
Running 1:00:00 [3]
Ran once around Deer Lake with Louise and Carol, and then left them to do a second loop. My shoes don't fit right, so it's really uncomfortable when I run... buying insoles is on the to do list!
Wednesday Dec 16, 2009 #
Orienteering 36:51 [3]
WET at False Creek. The running felt good today. Orienteering wasn't too bad. Controls were a little hidden, so I felt slow finding and coming out of control locations. I feel that I'm getting smoother though, and finally improving!
Sunday Dec 13, 2009 #
Orienteering 58:00 [3]
Why Just Run at SFU mountain. I really enjoyed the course, lots of places you could get stuck. I was very pleased with my orienteering, as I thought I made good choices, didn't get stuck in any dead ends. Made a couple of small errors, but nothing terrible. I just got to work on the fitness!
Saturday Dec 12, 2009 #
Orienteering 35:00 [3]
Skinkaløppet at Megs. Fun little race, although I way over estimated my time, and was 8 mins too fast.... Magnus won, he was 1 second too slow!
Wednesday Dec 9, 2009 #
Orienteering 34:05 [3]
Orienteering at Vanier Park with Meghan. Definitely would not have run the whole course if Meg hadn't been pulling me along. Need to fit some more training in somewhere....
Tuesday Dec 8, 2009 #
Running 50:00 [3]
Club run with Meg and Kara (?). We managed not to get too lost in PSP!
Saturday Dec 5, 2009 #
Running 1:00:00 [3]
Run around Deer Lake. Apparently running 10 minutes after you eat is a really bad idea, but I wanted to be done before it got dark. Nice chilly winter day.
Tuesday Dec 1, 2009 #
Running 35:00 [3]
Run with Meg around UBC