Training Log Archive: AliSIn the 31 days ending May 31, 2010:
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Saturday May 29, 2010 #
Hiking 11:00:00 [3]
Rogaine at Big Muddy with Pascal as my partner. We didn't do too badly, all things considered. Our navigation was pretty good (we were never lost!), we got some points, and we didn't kill each other! Next time tape feet. And don't arrive 1 hour before the event!
Tuesday May 25, 2010 #
Running 45:00 [3]
Slow run with Cara and Inga.
Monday May 24, 2010 #
cycling 1:30:00 [3]
Cycled to Fabricland in New West, which is down at the very bottom of the very steep hill. Cycled back to Meghan's, and then on home. Nice day.
Monday May 10, 2010 #
8 AM
cycling 40:00 [3]
Cycled to work. Slow going
5 PM
cycling 50:00 [3]
Cycled back from work. Warm and sunny. Nice to see lots of people cycling, running, playing tennis and ultimate, all enjoying the sunshine!
Tuesday May 4, 2010 #
Running 45:00 [3]
Run with Trish in PSP. Good run, decent pace.
Sunday May 2, 2010 #
Orienteering 1:26:21 [3]
Why just run at Rice Lake. Slow and unsure race. Slow due to lots of fallen trees and worn down shoes (no grip). Unsure due to lack of experience in forest.
Good points:
Didn't get lost!
Moved at a steady (slow) speed
Running on trails was good
Chose attackpoints and catching features
Bad points:
Didn't execute route choices well
Before Barebones:
Off-trail running
Forest training
Trying to find time to do these!
Good points:
Didn't get lost!
Moved at a steady (slow) speed
Running on trails was good
Chose attackpoints and catching features
Bad points:
Didn't execute route choices well
Before Barebones:
Off-trail running
Forest training
Trying to find time to do these!