Training Log Archive: AliS

Cycled from Metrotown to New West for band. Felt tired when I started out, but ride down was fine once I got into it. Ride back, I pushed way too hard right at the beginning trying to get through a green light before it changed, and carried the momentum up a steep hill... meant the section from Edmonds Skytrain up to Royal Oak was slow. Pushed more again once I got further up.

Time is an estimate, since I do not have a watch... I should really be timing this, since it's the same route every week,,, maybe 1 day I'll get round to it!

Orienteering in Stanley Park. Ran well, orienteering not too bad. Took me a couple of controls to get into the map, but after that it wasn't so bad!

C • Found you! 4

I ground the Grind with Andy and Meghan. Didn't stop too much, just slow going. Felt OK, but I need to learn to eat more before I go up!