Training Log Archive: AliSIn the 7 days ending Aug 15, 2009:
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Thursday Aug 13, 2009 #
cycling 40:00 [3] 11.86 km (3:22 / km)
Biked to work. Started pouring at 29th Station, drowned rat by the time I got to work....
cycling 1:00:00 [3] 13.0 km (4:37 / km)
Cycled home from work. Tried to find a better way home. Found big hills and more rain. Plus the guy at the bike shop screwed up my shifters, which didn't help. But didn't give in and take the skytrain. Kicked my own ass up the hill home. Meghan has taught me well....
Wednesday Aug 12, 2009 #
Orienteering 50:00 [3]
Putting out controls and picking up controls at Cypress. It's getting dark early... almost got lost on the way back... headlamp needs new batteries!
Pilates 20:00 [3]
Little pilates before work!
Tuesday Aug 11, 2009 #
Hiking 2:00:00 [3] 14.2 km (8:27 / km)
Hike with Meg
Sunday Aug 9, 2009 #
Hiking 3:00:00 [3] 7.5 km (24:00 / km)
Hike on Bowen Island in the rain with Meg, Zoltan, Alexandra and Eric. Nice walk, excellent dog show!