Training Log Archive: AliSIn the 7 days ending Oct 31, 2009:
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Wednesday Oct 28, 2009 #
Orienteering 33:55 [3] 5.6 km (6:03 / km)
Very wet WET at Trout Lake. Average Trout Lake course. Legs felt good, and I was pretty happy with my navigation, despite the rain fogging up my glasses, coupled with rain drops on the map bag.. makes it difficult to see!
Tuesday Oct 27, 2009 #
Running 1:13:00 [3]
Club run through Pacific Spirit Park. Dark, felt pretty good for most of the run
Sunday Oct 25, 2009 #
Running 1:00:00 [3]
Attempting to keep up with Jenny and Louise
Hiking 30:00 [3]
Hiked the middle uphill section, after failing to keep up with Jenny and Louise