Training Log Archive: AliSIn the 7 days ending Feb 20, 2010:
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Tuesday Feb 16, 2010 #
cycling 39:00 [3] 11.48 km (3:24 / km)
Nice ride to work this morning. Lots of traffic light stops.
Running 1:00:00 [3]
Club run with Louise and Todd
Monday Feb 15, 2010 #
cycling 37:00 [3] 11.52 km (3:13 / km)
Cycled to work. New batteries in the speedometer, so more accurate data from now on!
Legs were protesting a little at the start, but rest of the ride was good.
Legs were protesting a little at the start, but rest of the ride was good.
cycling 47:55 [3] 11.3 km (4:14 / km)
Cycled back from work. Legs were sore, but felt stronger. With the speedometer I can push myself harder. Nice ride, only nearly got hit by a car once tonight!