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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AliS

In the 7 days ending Sep 25, 2010:

activity # timemileskm+m
  Gym1 1:15:00
  Orienteering1 53:37
  Total2 2:08:37

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Friday Sep 24, 2010 #

Gym 1:15:00 [3]

Yoga with Meg, Louise, Cara, and Ingrid. Tough class.

Wednesday Sep 22, 2010 #

Orienteering 53:37 [3]

WET at Whytecliff. Spent too much time bush bashing. Not feeling great, so took it pretty slow.

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