Training Log Archive: AliSIn the 7 days ending Mar 19, 2011:
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Thursday Mar 17, 2011 #
cycling 45:00 [3]
Cycled to band and then to Edmonds to skytrain home. Very tired, and couldn't get any speed. I'm going to blame the slightly flat tires :)
Wednesday Mar 16, 2011 #
Orienteering 35:00 [3]
Fun orienteering at Vanier Park (never thought I'd say that!). Ran the partner exercise and individual course with Trish. Chatted the whole way, so we didn't push the pace too much.
Leg started to hurt around 20 minutes, but I just ignored it and it kinda went away. Maybe I should just stop being such a wuss!
Leg started to hurt around 20 minutes, but I just ignored it and it kinda went away. Maybe I should just stop being such a wuss!
Monday Mar 14, 2011 #
Running 27:00 [3]
Run in the light... yay! Round Central Park. Legs sore.